Relax blend is designed to help bring balance and a sense of zen into your life. With the addition of lavender which has been shown to reduce anxiety and help with a better nights sleep. I suggest taking before bed for a better nights sleep or throughour the day to help assist with stress levels. 


Ingredients: Chamomile, lemon balm, lavender, skull cap, spearmint, and passionflower


Brew for 1 teaspoon for 5 mins in boiling water