Happy, Healthy, Whole

Does this sound familiar…

You often Google yourself down a rabbit hole when it comes to your health.
Feeling so overwhelmed with your health, don't know where to start or what to eat?
Been diagnosed with PCOS, endometriosis, IBS or another condition and don’t know what to do next?
You don't know what foods to eat or what foods to avoid?
Your moods change at the flick of a switch?
Lying in bed at night just wishing your hormones was “normal”
You dread that time of the month because it feels the world is collapsing in
Having a “gut feeling” something isn't right but you keep getting told everything is fine?
Tried other therapies but haven't been able to stay on track or feel supported?

If you find yourself nodding your head, you are in the right place.

We are here to help you break free from burnout, revitalise your body, and restore your well-being.

It is time to be your
happiest, healthiest self.

You may have tried wellness programs in the past, but have been left with lackluster results. Or maybe you’ve recently had some major lifestyle changes- new baby? A move?

Feeling burnt out and experiencing low energy levels can leave you feeling stuck and disconnected from your true potential. But this moment right now can serve as a powerful turning point. It's a signal that you are ready for change and that you deserve to prioritise your well-being.

Now is the time to become Happy, Healthy and Whole- reclaim your vitality, regain your energy, and experience the transformation you desire.

At The Rural Naturopath, we believe in treating the individual as a whole, understanding that true health and wellness cannot be achieved through quick fixes or isolated treatments. That's why we have crafted our packages and bundled services to align with our philosophy of comprehensive care. We have found that working with clients over a four to six-month period allows us to achieve the best results and cultivate lasting habits for optimal well-being. We prioritise flexibility, tailoring our approach to suit your individual needs and goals.

How we’re different

It is a challenge to access quality healthcare in regional and rural areas. This program is delivered via telehealth and online, so you can receive expert guidance and support from the comfort of your own home. No more long travel times or limited availability – support is just a click away.
We recognize the unique needs and concerns faced by women in regional and rural areas. Whether it be access to fresh food, limited time, or even the time of year. We take into account these key factors such as lifestyle, environment and limited local resources to create a personalised plan that caters to your specific circumstances.
Our holistic approach ensures that every aspect of your well-being is taken into consideration. From addressing hormonal imbalances to supporting overall health, we leave no stone unturned. Hayley provides thorough assessments, specialised testing, and personalised strategies that encompass dietary modifications, herbal remedies, lifestyle adjustments, and more. Rest assured, you'll receive comprehensive care that focuses on restoring your total harmony and enhancing your overall quality of life.
To ensure you receive the right supplements in a timely manner, we include all recommended supplements so you can Bloom. There is no need to fear hidden costs or an additional bill. We will have the supplements delivered straight to your doorstep!
We believe that effective communication and ongoing support are key to your success. Throughout the program, our dedicated naturopaths will be readily available to answer your questions, provide guidance, and offer support whenever you need it. We prioritise building a strong relationship with you, ensuring you feel heard, understood, and empowered on your journey towards hormonal balance.

We want you to be the happiest, healthiest version of yourself. And support you every step of the way.

Meet Hayley

“I have a real passion for all things health and wellbeing, and I want to share my knowledge with rural and remote communities.”

After dealing with a few of her own health issues, Hayley saw the power in how good nutrition, exercise and herbal medicine can assist the body to heal – which led her to naturopathy.

“I was first diagnosed with IBS in my late teens and the doctor said, “google it for how to manage symptoms”. I thought surely this isn't the care we are settling for when we are diagnosed with a certain health condition. This drove my passion for understanding more about my health and my body so I could support it in a holistic way. I experienced first-hand the lack of support, the feeling of isolation and that no one was in my corner to help me on this journey. That is why I have the drive to ensure all my clients feel supported, connected and empowered when it comes to improving their health.”

Hayley is a registered member of Complementary Medicines Australia (CMA) and completed an Advanced Diploma of Naturopathy in Melbourne.

Hayley is uniquely positioned to understand the needs of her clients as she lives in a rural setting on a sheep and cropping farm in southwest Victoria. She knows the juggle rural women face every day and really understands the distance to important health services and the limited access to supplies.

Be Happy.

Genuine happiness and well being. Positive changes. Positive mindset. Embracing the best version of yourself is a key to unlocking the happiest version of you!
Feel Healthy.

Increased energy, better sleep, eating foods that you love and love you back. Discover balance and strength as you achieve your goals and move towards the healthiest version of you!
Whole You.

Embracing the skin you are in and feeling like yourself again. We you to find balance across your lifestyle, your nutrition, your rest, and your mindset. It is time to restore you to a whole and balanced place. Creating the wholest version of yourself.
Feel like yourself again

Rediscover what it feels like to actually have energy again. Feel energised to take on the world, reclaim your true self and have the confidence to conquer life's challenges. Embrace a revitalised you and thrive!

Journey to a Happier, Healthier, Whole You

Book a discovery call
Initial Assessment
Receive Treatment Plan
Get Supplements in the mail
Ongoing support
Regular appointments

What‘s Incuded ?

In-depth consultations with Hayley to understand your specific concerns, medical history, and wellness goals.
A comprehensive roadmap designed exclusively for you, customised dietary and lifestyle recommendations as well as supplement recommendations.
Regular check-ins and follow-ups with Hayley, providing you with guidance, motivation, and adjustments to ensure your progress remains on track. This is done via regular telehealth appointments.
Consider this your “back pocket support”- where you literally have access to Hayley on the go on your phone. So you can feel fully supported between calls. When you have questions or just want to celebrate a win- Voxer is there for you.
To support your journey towards vitality, we provide a curated selection of premium-quality supplements. These supplements are specifically chosen to address your individual needs, replenish any nutritional deficiencies, and promote optimal health. With this package your supplements arrive at your door without you even having to think about it. All you have to do is remember to take them!
Understanding your unique body and its needs is crucial. That's why we offer comprehensive testing to delve deeper into any underlying imbalances. Our range of tests may include hormone panels, nutrient deficiency assessments, food sensitivity tests, or other specialised evaluations. These results help Hayley personalise your plan and provide targeted recommendations for maximum effectiveness.
Access to a wealth of resources including articles, recipes, and self-care practices, empowering you to make informed choices and nurture your well-being.
Hayley has a number of partnerships with exclusive discounts that are available to you, to help you on your journey to happier healthier you. Think yoga and subscription boxes!

Getting started

I want to ensure this is the right program for you, and that I am the right Naturopath for you. So I like to have a chat before we dive into the nitty gritty of your health.

You can book a discovery call here.

BOOKED OUT FOR NOV

BOOK NOW

FAQ

Everything is the same as if you were seeing me in clinic but this time you’re seeing me through a screen. We will talk about your health concerns, your goals and I will ask you all the questions I usually ask during an appointment. After the appointment you will receive a treatment plan and supplement recommendation which can be ordered online and posted directly to you! Further testing could be recommended depending on the case. Follow up appointments would occur in 2-4 weeks to discuss progress and review any tests and treatment plans.
Cliniko my booking system and patient management software have their own easy and secure video calling option. In your welcome email you will get a special link which you can just click at the appointment time and it takes you straight to the appointment. However with the system it is best to connect via your computer or laptop. If you need to connect via your phone we can arrange a zoom call for you.
When you are booking your appointment you can change the time zone to see the appointments in your time zone. This will also allow your reminders to be sent in the time zone you selected. If in doubt, send an email to hello@theruralnaturopath.com and they can confirm.
I would love to meet you on Clinkio, the Telehealth platform, so we can get to know one another better to see if we are the right fit. My skill is getting to the root of any issues which are causing your health concerns, are making you feel a little off or keeping you stuck where you are. Then we work together in putting in place a plan for how we can move you towards your goals of health.
Calls go for 20minutes and by the end of the call you will have all the information you need to make the decision to commit to your health and work with me.
Often those in remote areas do not have access to naturopaths or nutritionists so I offer Telehealth appointments for those who would like to see me and who may not be in my local area.
Telehealth appointments are also great for those who work full time and would like more flexible appointment times. I offer telehealth appointments after hours and on weekends to your ease.
Don’t be scared by telehealth appointments, you don’t need to have a skype account or be a tech whiz. A phone or computer with a camera and commitment to your health is all you will need!
If you would like to work with me, or you have some further questions, please reach out and book a discovery call with me. I can’t wait to support you on this journey of empowered and improved health.